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MY VIRTUAL PERSONAL TRAINER
TRAINING THAT LASTS A LIFETIME
MY VIRTUAL
PERSONAL TRAINER PLANS
My Virtual Personal Trainer is sold as a stand-alone product, or together with 1 or 2 live sessions with a personal trainer each month. Adding the live sessions with a personal trainer has the added benefit of giving personal feedback as well as motivating individual performance.
MY VIRTUAL PERSONAL TRAINER
Fully self-directed
Sample Workouts for Beginners, Intermediate and Advanced Users
Includes Balance Improvement Module
$24.95
MONTHLY
MY VIRTUAL PERSONAL TRAINER
+1 Live Training
Everything included in My Virtual Trainer plus..
1 live personal training session per month
$145.00
MONTHLY
MY VIRTUAL PERSONAL TRAINER
+2 Live Trainings
Everything included in My Virutal Trainer +1 plus...
2 live personal training sessions per month
$260.00
MONTHLY
What does the Virtual Trainer Include?
EDUCATION
Understand your Aging Body
The aging process inevitably leads to a number of changes in both the physical body and mind. However, proper understanding of how regular exercise can help to mitigate some of these changes and improve overall quality of life in later years.
Aging is a natural process that leads to changes in the physical body and mind. However, regular exercise can help to mitigate many of these changes and improve overall quality of life in later years. Understanding the reality and being taught by experts makes all the difference.
INSTRUCTION
Perform Each Exercise Correctly
Education + experience are what we believe qualify to instruct. In a world where endless information is somewhere between your pocket and your fingertips, we have spent over 30+ years not only understanding the art and science of longevity but perfecting the coaching of that craft to our clients.
Combining our experience and systems with the accessible format of a digital coach is something we are incredibly excited for you to experience. With our Virtual Trainer Instruction you will know exactly how to put into action the education you receive in each module.
EXERCISE PLANS FOR ALL LEVELS
BEGINNING. INTERMEDIATE. ADVANCED.
My Virtual Trainer is designed to take you through several levels of progression and the genius of it is that it will all be done at your own pace. This means that no matter what level you start at or what level your ambitions are for you to attain, we have built a digital coach to facilitate your goals from exactly where you are.